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Reluctance to drive again... after an accident.

Hi all newbie here,
I passed my driving test first time in October last year, in the November I had a bit of a crash which injured my passenger and I, I have driven once, when I went to pick my car up from the repair centre in December but it didn't go too well on the drive home, then I decided to have a final drive before I made my final decision on getting rid of the car, It went o.k but I was that nervous I was almost sick, and I was shaking, a lot, I had to pull over and collect myself before I drove back home. The next day, I got rid of the car. I am o.k on large, wide open roads or motorways, but as soon as I get back on the "normal" everyday roads I start to panic.
Is there any advice you could give on the best course of action to try and diffuse my nerves a bit? I suppose taking more lessons is an option, just feel stupid when I have past my test? am thinking of cutting my licence up and throwing it away to be honest

Thanks
N

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